Week 4 challenge:
Write down 3 things I'm grateful for.
Write down 3 things I accomplished.
Mark 2 "must-do" items for the next day
Kicking off with eight sun salutations per day.
I'm a recovering perfectionist. I'm an I'll-start-that-new-(insert admirable habit)-on-Monday kind of gal. When I miss the window, I plan on next Monday, and then next Monday, and the next one, and so on. Of course, I can be dedicated. I do focus and work hard. But I'm also all or nothing in an I've-skipped-some-workouts-so-may-as-well-binge-watch-Newsroom and I-had-too-many-chips-at-lunch-so-may-as-well-do-wings-for-dinner sorta way.